For any Jewish progressives suffering from chronic upset stomach since the worldwide eruption of anti-Israel sentiment following the October 7th pogrom, I prescribe the following remedy:

1. Find a copy of any book by Ibram X Kendi, Ta Nehisi Coates, Robin DiAngelo or equivalent, and grind it into a fine power.
2. Mix the powdered book with water.
3. Drink it down.
4. Having renounced ideoidolatry, recommit to Judaism.